Is your team stuck in busyness, stress or a difficult project? Just as Ctrl + Alt + Del restarts a frozen computer, this workshop restarts your team. Nothing gets erased: you keep what was good and start fresh on what’s next. For three hours, your phone stays at the door, just like your shoes.
In three steps
Ctrl
Close what’s running
An hour of hard training based on military calisthenics, together and on the count. You go to your own limit, and afterwards your head is clear.
Alt
Switch over
From hard to soft. With techniques from jujutsu you discover that you can be strong without force: moving with instead of pushing.
Dojo
Start up again
In a karate kata, hard and soft come together. With control, style and balance, your team performs the kata together: a plan everyone knows, just like the project that’s now starting.
The ideal moment
At the kick-off of a new project, after a tough deadline or a reorganisation, or in January as a New Year reset.
Practical
- 3 hours with two breaks, in Dutch or English
- Up to 24 participants, larger groups on request
- Sporty or not: everyone trains at their own level
- At your location, indoors or outdoors, on an open floor. No suitable space? We can provide one, at extra cost.
- Sportswear is enough, no prior experience needed
- Price on request
Time to press Ctrl + Alt + Dojo?
Get in touch and we’ll tailor the workshop to your team.
- info@ginkgo-leaf.eu
- Phone
- +32 468 01 20 30
- Address
- Stokteloopstraat 58
2400 Mol, Belgium
